• • • 1. V Bar Squats| 4x15 2. Weighted Calf Raises| 4x15 3. Dumbbell Step Ups| 4x10 4. Singl

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• • • 1. V Bar Squats| 4x15 2. Weighted Calf Raises| 4x15 3. Dumbbell Step Ups| 4x10 4. Singl
#2020vision #weighted #gymshark #dumbbell #sprints # #adidas #raises #single #heavy #press #4x10 #step #calf #4x15 • • • 1. V Bar Squats| 4x15 2. Weighted Calf Raises| 4x15 3. Dumbbell Step Ups| 4x10 4. SinglYou can find Squats and more on our website.