1️⃣Squat/Curtsy Lunge 4x20 each leg 2️⃣Straight Leg Fire Hydrant 3x15 each leg 3️⃣Lying

1️⃣Squat/Curtsy Lunge 4x20 each leg 2️⃣Straight Leg Fire Hydrant 3x15 each leg 3️⃣Lying

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