Warm up set 20KG x 5 x 2 45KG x 5 x 2 60KG x 3 x 2 Formal sets 82.5Kg x 5 x 1 (198lbs) 90Kg x 5

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Warm up set 20KG x 5 x 2 45KG x 5 x 2 60KG x 3 x 2 Formal sets 82.5Kg x 5 x 1 (198lbs) 90Kg x 5
#fitness #keepfit # #formal #198lbs #825kg #focus #squat #done #back #90kg #warm #sets #60kg #45kg Warm up set 20KG x 5 x 2 45KG x 5 x 2 60KG x 3 x 2 Formal sets 82.5Kg x 5 x 1 (198lbs) 90Kg x 5 Warm up set 20KG x 5 x 2 45KG x 5 x 2 60KG x 3 x 2 Formal sets 82.5Kg x 5 x 1 (198lbs) 90Kg x 5 x 1 90KG back squat 5RM done