with a partner For this workout all you need is a small human, pet or some other weight! 😜 . 1.

with a partner For this workout all you need is a small human, pet or some other weight! 😜 . 1.

#someworkout #roundfor #seconds #workout #partner #lowers # #weight #rounds #thrust #plank #other #round #human #small with a partner For this workout all you need is a small human, pet or some other weight! 😜 . 1. with a partner For this workout all you need is a small human, pet or some other weight! 😜 . 1. Squats x 20 . 2. Hip thrust x 30 . 3. Leg lowers x 15 . 4. Plank x 30-60 secs . Do 6-8 rounds with 30-60 seconds rest at the end of each round.For this workout all you need ...